Course curriculum

    1. Pre-requisite

    2. Introduction

    3. Self-Coaching

    4. Journal

    1. Questioning and Testing Your Assumptions

    2. Body-Mind Connection

    3. Ste-Up for Success

    1. What makes a "Good" Float

    2. Student Demo

    1. Great work!

    2. Recomendations

About this course

  • $10.00
  • 11 lessons
  • 0.5 hours of video content